- Learn More About Stress and What You Can Do About It
- Learning Life Skills Through Mind Body Bridging
Lance Armstrong’s Daily Food Journal
Links We Like
- Glycemic Index Foundation
- Harvard School of Public Health – GL listing of foods
- Linus Pauling Institute
- Low GI Meals
- Self Nutrition Data
Books On My Nightstand
Low Glycemic Recipes & Tips
This kind of information and so much more is supplied in our health seminars and programs.
Contact us (513-382-4245) today to enroll in one of our fitness programs.