Beware of Carbs…Learn Why!

fork tape measure

Here at Commit To Be Fit, we’ve been promoting a low glycemic diet for years.  I wanted to share with you all a pithy little article about carbs, why we need them, and how we are eating way too many of … Continue reading

Introducing…Heath In a Hurry

Caesar Salad Dressing

Health In A Hurry is a collection of low glycemic food items that will be prepared and delivered to you. The first Health In A Hurry Products are… Balsamic-Dijon Salad Dressing Caesar Salad Dressing Roasted Rosemary Marinara Southwest Chili Veggie … Continue reading

5-Emergency Disaster, Buffet Table Tricks

Holiday Buffet

Only 8 more free-falling weeks of eating until the New Year! If this is how you look at eating during the holidays, read on! This is not an uncommon way of thinking about upcoming holiday buffet tables. All of our … Continue reading

Register Now For The October 17th Jumpstart To Weightloss Program

Katie Hoffman will be coaching and supporting 15 people on a 5-day cleanse. The next Jumpstart to Weightloss group begins on Monday, October 17th. You can register for it below. Are you ready to curb the cravings? Do you want … Continue reading